Drink alcohol in moderation! It is a toxin to the skin.
Drink lots of water! Hydration will improve your skin. Your skin will be more healthy.
Always wash your hands with a mild cleanser or soap. When using soap, try to use an antibacterial with vitamin E.
Establish a good skin care regimen. It is very important to clean your skin every day. Deep cleansing is vital, as it keeps the pores clear and skin healthy. Cleansing products should be as chemical-free as possible.
Make sure to remove your make up! Make up left on overnight seeps into your pores, clogs them, and congests your skin.
Scrub your skin. It will remove dead cells and smooth the skin. The scrub should be strong without being damaging. Stay away from scrubs that contain coarse elements like small bits of nut, seed extracts, or pumice. A good scrub will invigorate you, not hurt you.
Moisturize. For a thorough moisture treatment, use products with high amounts of vitamin E, shea butter, squalene, and aloe vera.
Exercise. Exercise encourages capillary performance, which can decrease early aging. It also increases oxygen to tissue, which helps your skin appear young.
Get rid of the stress in your life! No matter how much you take care of your skin, your face tends to conform to the position or expression you hold most of the time.
Eat a well-balanced diet and use vitamins. By supplementing a diet of the right foods with vitamins and minerals you can assure your body will function at its highest potential. As a result, you’ll look and feel younger.
